I'M AN ORIGINAL CATCHPHRASE
I’m a paragraph. Double click here or click Edit Text to add some text of your own or to change the font. This is the place for you to tell your site visitors a little bit about you and your services.
THE NICU AND SPECIAL NEEDS FAMILY
A place dedicated to families that are going through the NICU experience and have a special needs child. Follow us on Instagram.
Resources
Online Therapy
As a special needs parent therapy has helped me manage grief, communication, time management, and emotional coping skills. Whether it's in the office or online, therapy can be a great coping tool.
Coping Skill: 5 Senses Exercise
After you’ve experienced trauma you sometimes experience fear, anxiety, or anger. Grounding techniques help you relax and reduce those anxious feelings. Take a deep breath and follow this exercise. This will help take you out of your own thoughts into the present creating mindfulness.
Grief
The natural emotional response resulting from a significant loss, whether it be death, work, expectations, or loss of dreams. We all grieve differently, but there are typically five parts to grief.
Anxiety in Special Needs Parents
Anxiety is a feeling of excessive worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Parents find it difficult to control the worry and it affects their daily life in making decisions, concentration, and relationships. Click below to learn more about anxiety
Effective Communication with your child's care team.
You can play an active role in your child’s health care by having effective communication skills. Clear and honest communication between you and your child’s specialists and providers can help you both make smart choices about your child’s health.
